We will work together to develop a personalized self-care plan for you
1 hr1 hour
60 US dollars
During this 1 hour session we will put together a self-care plan that cover each of the six areas of self-care (physical, mental/emotional, social, spiritual & financial) that fits within your life and your schedule!
You will also receive a complimentary 20 minute follow up session to check in on your progress and make any adjustments needed.